The challenges continue in week 9. The early part of the week pans out great: I make healthy choices for each meal, including my own vegetable curry in the evenings. The exercise end of things is falling down though: no body pump on Wednesday, although I manage a leisurely stroll (in high heels) to the … Continue reading week nine

Week 8 turns out to be a week of extremes. It starts fairly benignly with a sensible Wednesday, despite a trip to Chadstone Shopping Centre for a VIP shopping night. Around 8pm, tired and hungry, I find myself in the Food Court (which, as we all know is the Enemy to WW people). I stand … Continue reading week eight

Week 6 and I am going strong. The weight is slowly melting away, and I am feeling healthier and fitter than I have for a while. I made some fabulous home-made bolognese sauce on the Wednesday night (one of the best I have ever made) and it was only 4 points per serving. I made … Continue reading week six

Week four was tough. I worked hard, exercised lots, maintained my points intake, made healthy choices and drank gallons of water. But, being a woman, I had no control over my  body and the dreaded fluid retention kicked in. I knew this was not diet-related but when I got weighed on Wednesday afternoon I had … Continue reading week five