Well, I’ve taken the plunge and joined WeightWatchers. People tell me I am overreacting, but in the past week or two I have drifted over the 11 stone mark and into the “overweight” end of the BMI scale. What am I to do – wait until I hit the “obese” mark? I prefer to act … Continue reading week 1
Very Old Posts
health kick diary
On 17 January 2007 I embarked upon a quest to lose 6kg in 12 weeks, get healthy, get fit and feel and look better. These pages tell of that adventure.
forty amazing things
My sister Annette wrote on her birthday card to me that I should do forty amazing things this year. I have taken her advice, and this year, before I turn 41, I plan to fulfill that dream. I have gotten off to a great start too. In the three weeks since my birthday I have … Continue reading forty amazing things
do it now
Breast cancer is the most common form of cancer in the world, and the second biggest kille after lung cancer.Routine screening is recommended for those over 50, but can (and should in many cases) be done once you are over 40.I have made my appointment: you should too. Australia http://www.breastscreen.org.au/ UK http://www.cancerscreening.nhs.uk/ Ireland http://www.breastcheck.ie/ USA … Continue reading do it now
Máiréad Doyle 