A couple of months I was feeling great. Hour-long power walks by the beach most days and good healthy eating before our holiday meant I was trim, full of energy and ready for an active trip to Laos. Three weeks of backpacking, locally-cooked food, little alcohol and miles and miles of walking every day meant … Continue reading health kick diary 2010 – take two
health kick
health kick diary 2010
It seems it is exactly a year since I posted a serious Health Kick Diary posting. I have been sitting here contemplating my big belly, wondering where all the Christmas gourmet food and fine wine has gone, and considering how best to remove at least 3kg (half a stone) from my middle bits. The only … Continue reading health kick diary 2010
new beginnings
The byline of my food blog is "what to eat when your world revolves around food". So I find it ironic that I am currently contemplating a new, and less fun, dilemma: what to do when your world revolves around work. More than ten years ago I did little else but work. Moving back to … Continue reading new beginnings
health kick diary 2009
OK. Since the last serious health kick, I have managed to put on nearly all the weight I lost. In re-reading my 2007 health kick diary pages, I decided to give my well-being a new year's push and get back on track. This is not, I repeat not, a New Year's resolution. My New Year's … Continue reading health kick diary 2009
